Embodying Emotions: Expressing Feelings Through Movement
Join Aletia Giselle, a professional dance/movement therapist, for a transformative journey exploring how the body serves as a vessel for innermost feelings. In this intimate workshop, limited to just 10 participants, discover how movement can unlock emotional expression and foster self-discovery in a supportive environment.
What to Expect:
Expert Guidance: Receive personalized support as you express emotions through creative movement experientials.
Journaling & Reflection: Engage in journaling and emotional processing after each experiential session for deeper insights.
Connection with Others: Share this journey with a small group of fellow movers, fostering genuine connections and community.
Practical Takeaways: Learn techniques to incorporate expressive movement into daily life, enhancing emotional well-being and strengthening the mind-body connection.
Come as you are, with an open heart and a willingness to explore. Embrace the power of movement and unlock the emotions within. Join us for an enriching experience and take the first step toward deeper self-awareness and healing.
Early Bird $55
Starting Nov. 15th $65
Limited to 10 Students.
Aletia G. Egipciaco
Aletia Giselle is a registered dance movement therapist (R-DMT) and associate professional clinical counselor (APCC) based in the Monterey Bay area. With over 25 years of experience in partner dance instruction, she seamlessly integrates movement with therapeutic practice to inspire healing and personal growth.
Aletia provides specialized support to diverse populations in non-profit and community settings, including individuals facing substance use disorders and neurodiverse children. By fostering safe, nurturing environments, she empowers clients to explore their emotions through expressive movement.
Holding a Master of Arts in Clinical Mental Health Counseling with a specialization in Dance/Movement Therapy from Lesley University, an MBA from California State University Monterey Bay, and a Bachelor of Arts in Dance from San Francisco State University, Aletia believes in the transformative power of expressive art therapies. Driven by a deep passion for helping others, she is dedicated to unlocking self-discovery and guiding individuals along their unique paths toward healing.
