Apr
26
3:00 PM15:00

Whale Song Sound Journey with Kobun TrueLove

Deepen your connection with the spirit and sound of the ocean. Kobun Truelove, a multi-instrumentalist, marine biologist and yoga instructor, takes us on a deeply restoring and magical musical sojourn with the soundscapes of the Monterey Bay's underwater canyon.

Kobun will guide you on a journey to fully immerse you in the depths and profound beauty of whale songs recorded from the depths of the Monterey Bay underwater canyon, as well as live music including didgeridoos, deep shamanic drumming, gong, crystal bowls, guitar and vocals will expand our connections with nature and open our hearts and minds.

Rest in an easeful posture and be bathed in sound.

Early Bird $40

Starting April 24th $50

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Apr
27
3:00 PM15:00

Restorative Yoga & Breathwork Journey with Danielle Ho

Grab all the props and drop into a luxurious practice of calming pranayama, guided meditation, and restorative posture.  Learn how to manage your mind with gentle breath techniques, organize your body using a variety of prop set ups, and support the nervous system for longevity and wholeness.

Please wear comfortable clothing, socks, and bring an eye pillow if you have one!

Early Bird : $20

Starting April 25th : $25

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May
3
2:30 PM14:30

Dharma Talk with Lama Lakshey Zangpo

Join Lama Lakshey Zangpo for a Dharma Talk before Kalden Kho's Tibetan Sound Journey.

Lama Lakshey Zangpo was born in eastern Tibet and entered Mardo Tashi Choling monastery at the age of ten. Later, he attended Larung Gar Institute in Tibet and studied buddhist philosophy and meditation for a decade with H.H. Jigme Phuntsok. Lama Lakshey was recognized at a young age as a Tulku, and was later enthroned by H.H. Katok Getse Rinpoche. H.H. Katok Getse Rinpoche was the seventh head of the Nyigma tradition. Lama Lakshey has taught in the U.S. and Canada for the last 15 years. He provides instruction on buddhist meditation and eastern psychology to dharma practitioners, university students and faculty, medical communities, and tech corporations. Lama Lakshey served on the Board of Directors of Joru Foundation and is the spiritual advisor of Tsinta Mani Choling, Lama Lakshey resides in the Bay Area.


$20

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May
3
4:00 PM16:00

Tibetan Sound Experience with Khalden Kho

Kalden Kho, a traditional Tibetan Sowa, draws on his traditional Tibetan background, using chanting and a variety of traditional Tibetan healing instruments. This Sound Experience is a ritual of sound to help you regain your ideal vibration, leading to a more balanced state - physically, mentally, and emotionally.

Everything in the universe - from subatomic particles to the largest planet - is constantly moving, vibrating. We are no exception. And, like an exquisite musical instrument, when we are “out of tune,” the music of our life is not harmonious. Rest, resonate, and cultivate a wave of harmony, love and kindness together.

Early Bird $40

Starting May 1st $50


Kalden Kho : Originally from eastern Tibet, Kalden Kho, a Tibeten Sowa, brings a wealth of Tibetan cultural and spiritual background to his sound work, breath work and astrology offerings. He became a monk at the age of 5 and continued his monastic studies until the age of 23, when he completed a three year retreat. He subsequently escaped to India in the winter of 2000 and joined his Tibetan community in exile, under His Holiness the 14th Dalai Lama. He moved to the U.S. 10 years ago. Throughout his journeys across the U.S, he has come to meet people from all walks of life. He has discovered that people more and more are seeking connection and a sense of serenity as a way to offset the stress and isolation of modern lifestyles. Despite missing his home and the deep sense of community that flourished in his country of birth, Kalden’s wish is to use his talents to create something of similar value here. He seeks to provide an experience that reflects the qualities of Tibetan cultural tradition, while also forging an innovative path forward.

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Apr
12
1:00 PM13:00

Introduction to Qigong with Jim Weaver

Learn yow to access the universal life force (Qi).  Develop the ability to drop stress quickly and build your energy reserves.  Connect with the elements of nature.  Consisting of slow gentle movement, deep breathing and visualization, you'll learn easy but powerful tools you can take home and start using right away.  Regular Qigong practice has been shown to improve overall health and well-being.

Some of the benefits are :

  • Builds strength in the muscle 

  • Enhances concentration and deep breathing, which allows more benefits from the movements

  • Encourages cardiovascular and respiratory fitness

  • Stimulates the lymph system, which can help with lymphedema

  • Better sleep

  • Improved mood

  • Increased physical energy

  • More complete rest

  • More clarity and focus

  • Reduced depression, stress and anxiety.

Early Bird: $40

Starting April 10th: $45

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